ClickCease
A Plus Quality Inc.

Health Benefits of Air Conditioning Your Home

Health Benefits of Air Conditioning Your Home

 

Of course, you know that air conditioning makes your home much more comfortable on hot summer days. Many people are surprised to learn, however, that it also provides several health benefits. Here are just a few compelling health benefits of air conditioning your home. 

Improved Air Quality
Air conditioning reduces the humidity levels in your home. Less humidity means less likelihood of mold or mildew problems that can trigger illness and allergies. Your HVAC system also filters the air, helping to remove dust, pollen, pet dander and other allergy triggers. Many of these allergy triggers also fuel asthma attacks, so trapping them in your air conditioner's filter may help you breathe better.

Avoid Dehydration and Heat Stroke
As the temperature climbs, so does your risk for heatstroke and dehydration. Both of these issues are caused by excessive heat and sweating, and both can prove lethal if not corrected. Taking a break in an air conditioned room can greatly reduce your risk of both these ailments.

Reduce Insect Exposure
Most insects like warm damp places. Luckily, A-Plus Quality, HVAC services in the Greater Toronto Area, can make sure your home isn't one. Lowering the air temperature in your home while reducing humidity makes your living space less attractive to insects. This includes insects who can carry diseases to you and your pets, such as fleas and mosquitoes. Keeping your house cool and windows and doors closed means you'll have far fewer unwanted insect guests.

Better Sleep and Exercise
Getting some exercise and sleeping well are both keys to maintaining your overall health. Unfortunately, it's almost impossible to sleep well on hot sticky nights without air conditioning. It's also quite difficult to find the motivation to exercise when you're breaking a sweat just sitting still. Air conditioning creates a much more hospitable climate for both sleeping and hitting the treadmill, hopefully allowing you to do both so you can stay healthy during heat waves.

At A-Plus Qaulity, HVAC services in the Greater Toronto Area, we focus on keeping your home comfortable to live in, but also strive to help make your home a healthy one. Take a moment today to check your air conditioner filter and call for service if your air conditioning isn't working the way it should be. Doing so could improve your family's health.

Back to all blogs

A Plus Quality Inc.

Client Testimonials


Powered by HomeStars

FAQ

  • Furnace is blowing cold air in Winter?

    This can be due to Ignition lockout, sometimes could be resolved by resetting the power  and if this does not resolve the issue you should contact a certified gas technician from A-Plus Quality to get this problem resolved!

  • Most common Boiler Issues

    - Boiler fails to ignite
    - Low pressure
    - Strange Noises
    - Boiler is not responding to the thermostat
    - Cold Radiators
    - Boiler leaking or dripping
    - Boiler cycling very fast
    - Available Hot water but No Heat

  • What is a mini-split?

    By definition, and simply put, a “Split System” is a heating and air conditioning system which has two main components, the indoor unit and outdoor unit. In short, the indoor unit absorbs heat energy in the cooling mode, and the outdoor unit rejects the very heat absorbed by the indoor unit. And the cycle is repeated until the set temperature is met. Although the indoor and outdoor units are located in physically different, hence “split” locations, they are connected and operate as, one system; continuously circulating refrigerant liquid and vapor by means of interconnecting, dehydrated copper refrigerant lines, commonly referred to as a “Line Set”.

  • Why is there ice building up on the copper pipes?

    There can be many reasons why the refrigerant pipes are freezing up but the most common issue is low refrigerant levels. If your AC unit has ice buildup turn off the unit for at least 4 hours and call us at 416-410-0337

  • What are mini-split advantages?

    Just as the name implies, a “mini-split” system is a “split system” however available in smaller capacities, for single room to whole house conditioning. Mini-split systems may range from as small as 9,000 BTUh per hour, comparable to say, a small window AC unit, for individual room use, up to 4 and 5 ton capacities for “Room By Room” (also known as “Zoning”) and whole house conditioning. With near universal design, mini-splits are “heat pumps” which provide both heating and cooling for a home. Here are key advantages when compared to traditional split systems:

    Efficiency- Mini-splits are highly engineered systems which offer attractive operating efficiencies, in many instances, eligible for utility company rebates.
    Heat Pump- Most mini-split systems are heat pumps, providing year-round comfort.
    Solar friendly- Due to very low power requirements, mini-splits are an ideal complement to “Net Zero Energy” homes, or any home using renewable power.
    Carbon footprint- Mini-splits are 100% electric, with zero operating emissions of any type.
    Zoning- Most mini-split manufacturers offer systems capable of room-by-room “zoning”, to account for peak demands of a room based upon construction type, exposure orientation and usage.
    Variable capacity- Mini-splits are typically DC inverter driven. That is, a variable speed compressor which modulates in proportion to instantaneous demand. Most conventional split systems, by comparison, operate with an ON-OFF strategy. (Would you use an ON-OFF switch as the accelerator in your vehicle?)
    Location, Location, Location!- Mini-split outdoor units are compact; they can be located far away from noise-sensitive areas, such as bedrooms and home offices. Mini-split indoor units have the ability to be installed where conventional systems cannot.
    They’re perfect for additions and remodels where access to current HVAC system is difficult to access.
    Modern mini-split systems are remarkably quiet; in fact, many times their operation is unnoticed by the end user.

Read all FAQ

Popular blog

Eco-Friendly HVAC Practices: Green Alternatives and Renewable Energy Integration
Eco-friendly HVAC practices involve adopting green alternatives and integrating renewable energy sources into heating, ventilation, and air conditioning systems. With increasing awareness of environmental issues and the need for sustainable...

Read more

Read all blogs

A Plus Quality Inc.
X
Virtual video consultation

connect now