At first glance, there doesn't seem to be any logic behind the idea of opening a window to sleep or sleeping with an open window. But it can be a great way to save energy. It's time to get some fresh air and turn your bedroom into a mini-atmosphere.
Air Conditioning for the Houses in Southern Ontario
As the temperatures rise, the energy consumption for air conditioning in Toronto & GTA homes increases. With rising costs and limited resources, it's important to find ways to save energy. Sleeping with windows open is one simple and low-cost way you can help save on your electric bill. Your HVAC system is designed to cool and ventilate a room. Opening the window will help your system operate more efficiently by reducing humidity and excess heat.
What are the Benefits of Opening Windows?
By sleeping with the windows open, you'll find that you can sleep more comfortably and naturally.
1. Your HVAC system will not have to work as hard: The cool night air will reduce the need for your HVAC system to run as much.
2. You can prevent mold from growing: When the outside temperature is cold, there's more condensation and humidity in the air. This can be a problem if you don't regularly clean the house and windows. With less moisture in your home, mold won't grow as quickly.
3. You'll get fresh air: The fresh night air will make you feel more comfortable during the night. A dry room can cause you to have more difficulty sleeping, so putting a fan in your window will help keep humidity levels down.
Does Sleeping with the Windows Open Save Energy?
Yes, sleeping with windows open does save energy. The cool air will help keep the air conditioning from running more than needed. You'll also be helping the environment while saving on your energy bill. In the summer months, you might consider leaving a window open to help refresh and cool your home without electricity.
Get Professional Help
Apart from opening the windows at night, you may require expert heating and cooling services. At A Plus Quality Inc., we offer professional heating and cooling services to ensure your home is comfortable all year round. From indoor comfort systems to your cooling and heating needs, we are the experts serving Toronto & GTA. Contact us today to learn more about our services.